15 May 2017 12:13:15 IST

Your brain can only take so much focus

It's important to give your brain a rest

It's important to focus on the task at hand, whatever it may be, and this could help one climb the professional ladder. But at times, it's important to unfocus our minds in order to be productive. This ability to toggle between focussing and unfocussing on something helps enhance creativity, says this article in Harvard Business Review .

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